Is family time at the dining table important (and realistic?) in today's fast-paced world? Yes, it is...but it may look different than you expect. Researchers at Columbia University have found a direct connection between children's emotional and physical well-being and the frequency of … [Read more...]
7 Tips: How to teach your children about friendship
Teaching children about friendship (how to make and keep friends in a healthy, positive way) is a passion of mine. It's no surprise that research has found that friendship is a key ingredient to a healthy and happy life. We were created for relationships and community. How are your children's … [Read more...]
How to say NO Gracefully: 4 Tips for Moms Who Do Too Much
Are your days too full with endless commitments? If I could read your mind would I find you feeling worn out, overextended and maybe even a little resentful? Are you a mom who just cannot say “No”? There was a time when I said yes to just about every request... Can you coordinate the class … [Read more...]
Shaking Hands: When, Why & How
Today let’s look at shaking hands. This seems like a small thing, doesn't it? Why fuss over such a common occurrence? Well, it's because shaking hands is so common that it’s important to do it correctly. Your handshake says a lot about you- whether you're at the bank to apply for a loan or a … [Read more...]
Sandy? Sarah? What to do when you’ve forgotten someone’s name
It has happened to me and I bet it has happened to you too...drawing a blank on someone’s name. You’ve forgotten the other person’s name and that person is right there in front of you. What should you do? Don’t run to hide in the bathroom ;) Don't guess at the name. Don't stammer and … [Read more...]
4 Simple Tips to Help You Remember Names
Are you good at remembering names when you meet someone new? If not, you’ve got plenty of company! Forgetting names is the #1 memory-related complaint. Remembering people's names is an important skill. We all want to be known and remembered by others. When you remember someone's name, you … [Read more...]
Teach Your Family How to Make a Great First Impression
It takes less than 60 seconds to make a first impression. ⏱️ This probably isn't a news flash to you, is it? We've all heard this statistic before. But let's really think about it---in less than 60 seconds, a new acquaintance is deciding: Is this person kind? Trustworthy? Is this someone … [Read more...]
Miss, Ms. or Mrs.? Oh, my!
Imagine this scenario: You’ve just made a new acquaintance. Later that afternoon, you see her again and begin to introduce your daughter to your new friend. But you’re stumbling… do you use Miss, Ms., or Mrs.? The answer is: it depends! Below is a quick and easy guide on how to use Miss, … [Read more...]
4 Must Knows for your Child’s High School Graduation
'Tis the season for high school graduation ceremonies! In the hustle and bustle of planning and celebrating, we forget that our kids have never graduated before. They don't know what to expect or how to best handle the social situations that graduation brings about. Moms, it's our job to … [Read more...]